Life to the Full Counseling P.L.L.C.

Living YOUR "Life to the Full!"

Allow me to walk alongside you as we relentlessly pursue overcoming challenges of the past or present; or pressing confidently into the unknown of the future!
Client Portal
Offers Telehealth
Online Payments
Accepting New


My Own "Life" Journey

I seek to walk alongside individuals & couples who may be experiencing a valley of difficulty or pain; or those who may be on the mountain exploring new growth & opportunities. I have a passion for working with men and male adolescents who may be struggling with sexual concerns; or couples affected by sexual issues such as pornography, infidelity, or sexual addiction. I also believe that we are a product of our experiences, and that they affect the lens by which we do "life," until we are able to process through those "traumas." I am also a Veteran, retiring after 20 years of military service. I enjoy spending time with my family and Australian Shepherds.
John R. Thomas
Licensed Professional Counselor


Ask me about my approach in these areas

  • Addiction
  • Anger Management
  • Anxiety
  • Couples Counseling
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Internet Addiction
  • Marital and Premarital
  • Men's Issues
  • Military/Veteran's Issues
  • Mindfulness
  • Sexual Addiction
  • Social Anxiety
  • Substance Use
  • Trauma


  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Gottman Method
  • Family/Marital Therapy
  • Cognitive Behavioral Therapy (CBT)


  • Psychotherapy, 45-50 min: $130


Lubbock Office

8207 Hudson Ave. Suite B
Lubbock, TX 79423-2805

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Lubbock, TX 79423-2805