In the valley of difficulty or pain, while struggling with addiction, anxiety, anger or childhood trauma, or when seeking to explore new growth and opportunities in the pursuit of living YOUR life to the full, I'm here to help. Offering a safe and confidential place for you to share how you feel, what's going on in your life, or your personal internal struggles, together we will work to develop a path forward that is unique to you, your needs and your life goals.
I am an experienced therapist who employs a variety of evidence-based treatments to support your journey toward healing and personal growth. With expertise in EMDR, men's issues, trauma therapy and mindfulness and wellness focused techniques, I will facilitate alongside you a path to greater life balance, understanding, clarity, and inner peace.
I am John Thomas, owner of Life to the Full Counseling in Woodland Park, Colorado and place the attached portrait photo of him, perhaps offset left of the 2nd paragraph of the text, or wrapping it around the image.. We are selling "him" not just the practice.
Dedicated to your mental health and overall wellness
I offer a safe and confidential place for you to share what's going on in your life. Together, I will help you develop a path forward that is unique to YOU.
Contact Information:
Phone:
Location:
- In Person: Woodland Park, CO, and surrounding areas including Colorado Springs
- Online: Telehealth throughout Colorado and Texas
Hours:
Mon to Fri: 9 AM (10 AM) - 6:30 PM (7:30 PM)
Weekends / Holidays: Closed
Do you need an appointment or additional information? Submit the form below with your preferred method of contact. My usual response time is within 24 hours!
Services Offered
I am an experienced therapist who employs a variety of evidence-based treatments to support your journey toward healing and personal growth.
Men’s Issues
Specialized approaches to help you process and overcome traumatic experiences.
EMDR
A highly effective therapy for those who have experienced trauma.
Marital and Couples Counseling
Gottman Method to improve communication and conflict resolution, build/rebuild trust, and set appropriate boundaries.
Cognitive Behavioral Therapy (CBT)
A therapeutic approach that helps manage problems by changing thoughts and behaviors.
WHY CHOOSE
I am here to support you on your journey to a fuller, healthier life.
Your mental well-being is my priority. As an expert therapist trained in a variety of therapeutic techniques, I am dedicated to providing you with the personalized care you need. Whether you are facing personal challenges, relationship issues, or managing trauma, I am here to help. I believe that we are a product of our experiences, and that they affect the lens by which we do life, until we are able to process through those "traumas." As a retired Veteran with 3 deployments, I can help other Veterans process through PTSD and its related issues.